Headaches & Migraines

A Team-Based Approach to Relief, Recovery & Better Function

Headaches and migraines are among the most common reasons people seek care at The Health Collective – Baden, and they can significantly impact focus, work, sleep, and daily life. Whether your symptoms appear occasionally or have become a chronic pattern, our team works to understand the underlying cause and create a plan that helps reduce frequency, intensity, and overall discomfort.

At our clinic, chiropractors, physiotherapists, massage therapists, osteopathic practitioners, and acupuncture providers each contribute unique strengths. Depending on your needs, your treatment plan may include:

  • Physiotherapy – improving mobility, neck strength, posture, and muscular imbalances

  • Chiropractic care – addressing joint dysfunction, cervical mechanics, and nerve-related irritation patterns

  • Massage therapy – reducing muscle tension, trigger points, and stress-related tightness

  • Osteopathy – restoring whole-body balance, cranial mechanics, and fluid motion

  • Acupuncture – reducing pain intensity, calming the nervous system, and supporting migraine regulation

  • Exercise & rehab programs – postural strengthening, mobility work, and strategies for long-term control

Common Headache & Migraine Concerns We Help With Include:

  • Tension headaches

  • Migraines with or without aura

  • Neck-related (cervicogenic) headaches

  • Stress-induced or posture-related headaches

  • Facial or jaw-related tension

  • Headaches triggered by screens or work positions

  • Pressure, tightness, or throbbing sensations

  • Headaches associated with reduced neck mobility

What Causes Headaches & Migraines?

Headaches and migraines can be influenced by a combination of mechanical, neurological, and lifestyle factors. Common contributors include neck tension, joint irritation, muscle imbalance, poor posture, stress, sleep disturbances, dehydration, hormonal shifts, and previous injuries such as whiplash. Our team identifies which factors are driving your symptoms and builds a plan around them.

Every patient receives a personalized, goal-oriented plan—built collaboratively across professions when needed. You don’t have to choose your provider alone: our team will guide you to the right care at the right time.

If pain is limiting your daily life, focus, or sleep, we’re here to help. Book an appointment today and start moving toward lasting relief.

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Headaches & Migraines FAQ

  • They can stem from neck tension, joint mechanics, postural strain, stress, sleep issues, hormonal factors, or nervous system sensitivity. Our team identifies the root cause before creating a treatment plan.

  • It depends on what’s driving your symptoms. Our team will guide you to the most appropriate provider — and coordinated care often works best for chronic or complex headaches.

  • Yes — many headaches are cervicogenic, meaning they originate from joints or muscles in the neck. Improving neck mobility and reducing tension often reduces symptoms.

  • Most patients do not. If imaging or referral is needed, your practitioner will guide you appropriately.

  • Some patients notice improvement within a few treatments, while others require a structured rehab plan and lifestyle adjustments. Your provider will outline realistic expectations based on your presentation.

  • Improved posture, mobility work, stress management, strengthening exercises, and identifying triggers can reduce recurrence. We provide strategies tailored to your daily life.